Most people are now aware of the potential challenges in retirement savings, including that a relatively small percentage of Americans have adequate retirement savings. You may already be looking into ways of preparing for retirement, including financial savings. However, preparing for aging isn’t just about robust retirement accounts. It also means preparing for the other challenges and changes of aging. According to a study from John Hancock and MIT AgeLab, the Longevity Preparedness Index (LPI), many adults may not be as prepared as they think for those years.

Look outside — the leaves are beginning to change and the crisp autumn air is settling in, meaning that the perfect time has arrived to embrace the cozy comforts of fall. For many, this season brings beautiful scenery and delightful tastes that warm the heart and nourish the soul. Here, we have gathered five comforting fall recipes from our residents that remind us of autumn flavors, perfect for indulging and sharing with friends and family. Let’s take a look and go deeper into the delicious tastes!

Many in our society view aging as negative due to conditioning. There is much stigma around getting older, but it doesn’t have to be that way. As actress Helen Mirren once said, “You either die young or you get older”. In other words, there is something worth celebrating about the aging process. Every September, we celebrate Healthy Aging Month to highlight that embracing this chapter of your life journey is possible in a healthy and meaningful way.

Today, we want to look at tips that anyone can use to thrive at any age in their life journey. Our goal is to show that there are productive steps that you can take today to put yourself on the road to a healthier life.

Who doesn’t love these long summer days, filled with sunshine, the promise of fresh air, and seemingly endless outdoor fun? However, with these benefits come soaring temperatures, making summer wellness for seniors a priority during the hottest months.

At Silverbell Homestead, we believe that while staying active is essential year-round, it absolutely must be pursued safely. Fortunately, with a few thoughtful adjustments, summer wellness can be enjoyable and refreshing.

Loneliness is a growing problem for many seniors, especially those in poor physical health. In 2023, one in three older adults reported infrequent contact with people from outside their homes. Those in their golden years in residential care have more options for social interaction. However, they may have less frequent contact with their families and long-term friends. Staying connected supports mental and physical health. At Silverbell, we believe in utilizing modern technology for seniors to help our residents maintain bonds. They are embracing technology to keep them engaged, informed, and close to the people who are important to them.

A great hobby beyond simply planting flowers is gardening for seniors. It is a therapeutic tool that can enhance the health and well-being of seniors. This activity can improve physical health, lower stress, and offer a sense of meaning. It is a way for older adults to find peace and happiness. Let’s further explore the benefits of horticulture and how it transforms lives for those in assisted living settings.

Artificial intelligence (AI) is rapidly taking over the world and replacing traditional ways of doing things. We all know the importance of expressing our ideas, and those living in residential care can genuinely reap the benefits of art, music, and writing. Whether seniors have experience or are beginners at these activities, there are opportunities for residents to discover imaginative hobbies. They can also rediscover hobbies using modern tools like AI-assisted creative apps for art and music. With almost 1 million older adults living in residential care, it is essential to partake in hobbies that promote wellness. Let’s discuss the best ways to use artificial intelligence to take creativity to a new level in 2025.

Seniors in assisted living often feel depressed because of isolation and lack of mobility. Those who traveled extensively when they were younger can feel particularly trapped in one place. Virtual reality (VR) promises to help with that by allowing seniors to travel, engage in interactive fitness, communicate with others, and meditate. Can virtual reality in assisted living help people thrive? What are the benefits of a virtual reality program?

Your memories are a beautiful story, and a gift you can give to future generations. Your children, grandchildren, great nieces and nephews, and even people outside your family tree will find enrichment and delight in the unique life you’ve lived and the adventures you have to share. As you relax during your golden years, now is the perfect time to preserve your stories and build them into your legacy.

One of the wonderful things about modern life is that you don’t have to put pen to paper to craft your memories into stories. There are many different ways to tell your story using digital tools that can unlock the mysteries of the past for current and future generations.

Your stories matter. From the most mundane experiences to your grand adventures, each one can become an inspirational lesson for young story-lovers as they immerse themselves into the tales of your past. Let’s tour the ways you can easily share the history of your life in today’s digital world.

Each year, you enjoy your body and create a harmony of nutrition and fitness. How you eat, move, and dedication to a healthy lifestyle will shape your experiences in later life.  Elders in our community can benefit from maintaining a healthy diet and gentle exercise program, which helps the body remain vital, flexible, and strong.