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Celebrate the seasons of life

Exercise Parks for the Elderly are a Growing Trend

Cities all over the world are incorporating a long-standing feature of Chinese public parks to encourage seniors to exercise. This growing trend of exercise parks for the elderly is helping aging adults stay healthy, while enjoying their golden years.

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What Foods are Best for Heart Health?

Hypertension, or uncontrolled high blood pressure, is harmful and far too frequent, especially among the elderly. One out of every two adults in the United States has a cardiac ailment. So what should we be doing for improved heart health?

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When Families Disagree About Assisted Living

If you grew up with siblings, there’s a good chance you battled on occasion. As you got older, the fights shifted from who gets to drive the car to who gets to fight over toys. Fighting with your siblings or loved ones can be avoided when it comes to making decisions about assisted living for your parents.

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What Vaccinations Do Seniors Need to Consider?

While most vaccination discussions this year have centered on companies like Moderna, Pfizer, and Johnson & Johnson, but what are other vaccinations do seniors need to consider? Because illness prevention is such an important aspect of good aging, knowing which vaccines you need and when you need them is crucial.

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Ways of Managing Assisted Living Costs

Most people’s savings and Social Security income are insufficient to cover the cost of assisted living. Most juggle such assets with long-term-care insurance benefits, home-sale profits, and contributions from willing and able family members.

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Elders Giving Good Life Advice

Enjoy these elders’ perspectives as they give life advice on the essential elements of how to be happy. Be encouraged to conduct your own interview with an elderly relative.

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Ideas for Autumn Activities

The air is crisp, and the leaves are changing, but it’s not time to hibernate just yet. Here are some ideas for autumn activities for seniors. Fall ushers in so many lovely things: pumpkin spice-flavored foods, vividly colored leaves, fall festivals, and the holiday season, despite the fact that you may not appreciate the cooler temperature or shorter days.

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7 Benefits of Assisted Living

Deciding whether or not an assisted living community is a good fit for ourselves or our loved one, is one of the most challenging things we can ever face. We’ve listed some of the benefits of assisted living below, to help you through the process.

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Tips for Aging Well

Regardless of your current age, staying healthy and feeling your best is essential. These suggestions can help you deal with the changes that come with becoming older while also helping you experience life to the fullest. 

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A Close Look at the Assisted Living Facility Contract

Before moving in, most assisted living facilities will require you to sign an admission agreement, which is a contract. Don’t sign right away. You should carefully analyze the contract and get it reviewed by an elder-law attorney. “You want to be informed of all the terms because, after you sign, you may not have much recourse,” says Lori Smetanka, executive director of the advocacy group National Consumer Voice for Quality Long-Term Care.

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